1 month 2 weeks ago #36452 by yqawzama
yqawzama created the topic:
Exogenous Ketones Keto So Now i am not asking in order to definitely cut back on your calories (you may or may not require to), but i am suggesting that you spread out all the calories you do eat into 5-6 smaller meals as an alternative to 2-3 big meals and also unhealthy stovetop popcorn.

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